It turns out that the chronotype of a person is laid in the psyche even at birth, determining its behavior, type of thinking and time of maximum productivity. Knowing your own biorhythms, it is easy to calculate the strengths and weaknesses of your character, the peak of physical and intellectual activity, problems at work and in your personal life. Do not believe? We suggest checking your guesses to finally figure out which type you belong to - an owl or a lark?
1. Mathematician or humanist
Researches of scientists in this field have revealed a strange pattern: owl people can more easily cope with arithmetic operations and logical problems, whereas larks show pronounced creative abilities in literature and languages. Of the first, good programmers, entrepreneurs, and doctors are made; of the second, lawyers, diplomats, linguists, and people of creative professions.
2. Single player or team player
Owls do not like to depend on others, they are accustomed to rely on themselves, keeping every detail under their control. The larks prefer to work in a team, they are charged with teamwork, where all the project participants take the initiative at once. Because of this separation, owls seem more responsible, they are suitable as leaders and organizers, they are not afraid to stand out among the crowd and defend their opinions. Larks - good psychologists, help defuse the atmosphere in the team, do not hesitate to ask for help in their work.
3. Decisive or reasonable
Owls are people of impulse, if something is needed here and now, they will rush into battle without thinking, as they value time and prefer to act immediately. Because of this ability, they are the first to grab an enviable chance, but they are the first to do something stupid. Larks act more cautiously, they carefully consider the risks, calculate the options, compare the pros and cons. It is important for them to see the prospect in order not to be misled. Because of this, they often inhibit and miss opportunities.
4. Novator or Conservative
The larks are old-fashioned, they advocate the preservation of social traditions, the maintenance of order and objectivity in the presentation of news. It is important for them to maintain peace and high morals in the society in which they live. While owls are more prone to chaos, disturbing order and distorting information. They do not tolerate restrictions, they all have their own specific, often too subjective opinion, they like to make new and change the rules of the game. The first positivists in life, the second - negativists.
5. Coffeeman or tea addict
Early awakenings are given to owls so hard that they cannot imagine life without coffee and all sorts of energetics. No milkshakes or fresh juices, all for babies! Only strong aromatic coffee, and even something stronger: wine, gin, whiskey and all of them are derived. Larks are more likely to advocate a healthy lifestyle, so they prefer natural drinks - herbal tinctures, teas of various varieties, but their best friend is a juicer.
6. Lover of snacks or full breakfasts.
If you never forget a hearty breakfast, you would never trade lunch for boring business affairs - most likely you are a morning person. It is these people who know a lot about food, they consciously approach food and never miss meals. It’s easier for them to give up dinner than breakfast, which is sacred. Owls, on the contrary, can do fine coffee dope all day long, throw anything into themselves, if only they do not suck. But in the evening - keep them seven! Nightly zhor - their weakness, which often affects the waist and health. It is important to take into account this feature and approach to nutrition consciously, so as not to harm.
7. Sonya or hearty
This is a genetic feature known to everyone - one cannot be lifted one by one in the morning, the other by 7 o'clock will redo a hundred cases. This is how their internal clocks are arranged: for well-being, owls should not get up earlier than 10, for 8–11 hours for larks, this is the peak of productivity, when thousands of ideas rush into your head, and the car of enthusiasm is in your soul. It is good if the first ones work for themselves or live on a free schedule. When this is not possible - a contrast shower, a cup of coffee and a smart alarm clock to help.
8. Night owl or early bird
If the larks begin to get sleepy after 20, then the owls at this point wake up a second wind, there is an insistent desire to create something, to go somewhere, somehow to live. This is how their psyche works, which draws inspiration at night. The disadvantages of this phenomenon are: the larks have good health, but they nod at all parties, skipping all the interesting things; Owls enjoy the freedom they have gained, surf the Internet, but they do not hesitate to shed the immune system and often suffer from insomnia.
As you can see, each has its pros and cons. It is important to properly dispose of the information received, making a schedule of life that will best fit your chronotype. And who did you get?